Control your rebounds!

Rebound control is an important part of reducing the opposition’s scoring chances.

When considering shot stopping abilities, other than a pro-active style limiting chances through active interceptions, a more developed goalkeeper should think about controlling their rebounds to prevent any further chances during an opposition’s attack on goal. The less chances a goalkeeper faces, the more they are doing to reduce the rate of attacks and thus scoring rate. A goalkeeper who faces a lot of shots may do so because they lack the ability to control their rebounds, allowing the opposition more scoring opportunities by not getting rid of any further chances properly (although the shots faced could be down to a leaky defence!), so it is important to think about your rebound control and how it affects your performances.

 

Controlling your rebounds

Unlike other sports, a hockey goalkeeper’s kit mean they end up blocking pretty everything shot at them, making rebound control more complicated and a delicate process. Hockey is special in that rebounds cannot be ‘deadened’ or eliminated, preventing any further scoring opportunities in close because we have nothing to catch with! Whereas these goalies are predominantly more able to catch and hold on to the ball; in football they are taught to catch, in ice hockey they can catch with the glove and even in something like floor ball they can catch shots, in (field) hockey, we are unique in having to using blocking surfaces to push the rebounds away for us. As a result, you have to be more pro-active with your rebound control, thinking ahead to where you can see the space to put the ball into and striving to drive through the ball to get distance on the clearance.

 

Redirecting on the save

To actively control your rebounds, you should be redirecting during the save, rather than blocking a ball and letting it go back out directly in front of you, which hands the opposition a golden opportunity at goal. To actively get rid of a second chance after the save, you need to be directing it away from any close-in attackers, finding a space to put the ball to, to make the opposition’s chance to poke away or slam home a rebound, harder. This is difficult in itself, relying on you pre-scanning the space in front of you and your awareness of what is going on and who is where. Physically, you want to have active hands and legs, pushing in to the save and turning your kit as it hits you to angle it away to safety. Again, as harped on about before, driving through with an attacking motion will improve your ability to control your rebound as you work on actively pushing through the save.

 

A shot that hits you square will go straight back out to the shooter.
A shot that hits you square will go straight back out to the shooter.

 

A shot that hits an angled glove or pad or kicker, attacking the clearance, will go out with distance away from danger.
A shot that hits an angled glove or pad or kicker, attacking the clearance, will go out with distance away from danger.

 

 

In the following clip, you can see the Kamong goalie, an elite ’keeper in the Hoofdklasse level, clearing a ball through a crowd of players, which is a skill in itself!

 

http://www.youtube.com/watch?v=vPJblaHaSZE

 

‘Dead rebounds’ and clearing after the save

A remember that has not been sufficiently ‘killed’ and you have simply deadened the shot or not put far enough away to safety, obviously puts you in a precarious position. If this happens, then you want to react intensely with an active mindset, rushing out to reach it and kick it away. Kicking away seems the safest option; charging out to clear and attacking clearances as written about in the past will give you a better chance of getting rid of the ball. Similarly, if you do your best to make the stop but can’t get rid of the rebound, then get as close to the ball as possible and kick away with distance to stop any further scoring opportunities.

 

Diving as an emergency

If you don’t have time to reach the ball but it is close to you and you want to push away the ball, then diving in to clear could be used as an emergency procedure. I may be wrong to make a sweeping statement, but using the stick seems more popular in Holland and Belgium, but I have seen footage of Russ Meadows, the Australian goalie, diving away to clear a rebound off a Pakistani shot in the Azlan Shah tournament a while ago, although they did put away the rebound. It’s more of a last ditch move as you’re putting yourself out of the play by going to ground (and it will be difficult to get back to your feet quickly enough!), so should be used when you feel the chances are stacked against and unable to get your defenders help. Dive in as close as you can and then use your stick to sweep away the ball as far away as you can!

 

Control rebounds!

Ultimately, you want to do your best to control rebounds. It is no good simply stopping shots and blocking them, you really have to be active in getting rid of the ball! Reducing rebounds and getting them clear will reduce the chances of being scored on as you limit the shooters to a few chances, improving the way you play and increasing your chances of a clean sheet!

 

Pointers:

  • Drive through the ball to get power behind the save
  • Turn your kit as you push into the save, to redirect the ball away with force
  • Pre-scan the area to look for a place to put the rebound
  • Have active hands and legs in front of your body to push away the redirect
  • Attack clearances to get rid of another chance
  • Dive to clear only in an emergency!

Experience is important!

Experience is a quintessential aspect of goalkeeping but making use of it to ‘read’ the game matters the most.

Unlike a forward or outfield player who is supposed to start young and impress early on to break into the first eleven, a goalkeeper is more of a slow burner, having to bide their time until the opportunity for such action presents itself. This reflects the nature of a goalkeeper; using their experience to analyse the game play in front of them and react accordingly to break up scoring opportunities and deny the opposition their scoring chances. As a result, it is important for a goalkeeper to make the most of their game experience going into their next game, or throughout the season, to play a more prominent role in the defence.

 

Experience matters

Experience is important in anything really, work, life or driving perhaps! And goalkeeping is no different and the goalkeeper’s job is driven by experience. The depth of game experience at a given level can have an important influence on your chances of developing and playing to your optimum best. Experience of games where you are up against it often helps calm the nerves in a tight game that will have a decisive impact on your team’s table positioning, or in a top of the table clash, for example. Not only does experience have an effect on how you perform mentally, but also helps you analyse games and dissect your performances in tactical awareness, so that you can breakdown a scoring opportunity firsthand in the next game; such as positioning against shots, or when to come off your line against an attack. Able to expect where a shot is headed, or where and when a player will break through onto the D and your goal, will help you make important interceptions or points winning saves.

 

The importance of experience
Game experience is more invaluable than any training session or coached session that you can do. You can practise and practise any given scenario, but if you cannot put it to work in a game, it hasn’t come to fruition. This is obviously often done to mental strength and personal confidence, but also an ability (or lack of) to ‘read’ the game in front of you and diagnose the potential opportunities for a scoring chance during the game. Some goalkeepers are great at performing well in training, but this does not translate to game performances. Like in life, some people are great at the theory but struggle to put it into practise in reality! To be able to develop to the highest level, you need to be pushing yourself to get this kind of experience and more so, to be able to pull it off in games.

 

You may be getting a lot of training and practising with a higher level squad, but you are not getting game experience. The lack of regular games can affect your chances of improving or developing as a goalkeeper, which is why goalkeepers in footie often loan out their reserve goalkeepers to a lower team for the chance for them to get game experience rather than ‘riding the pine’. This is obviously more difficult in hockey as there are no loans systems, but in a bigger club playing for the second eleven and biding your time is just as useful! This is why young goalkeepers getting high level game experience early on is so invaluable in some ways, as they are acclimatising to the elite level and exposing themselves to more testing and challenging games, rather than simply bench warming or playing down a level. A goalkeeper with more experience at this level is going to have a longer career and beat off other competition as they are already on the right track to getting a shot at the highest level. The more you test yourself during games, the more likely you are to develop more quickly, if your confidence stays intact!

 

Working off past experiences

The most obvious time in your playing career when you cannot rely on experience, would be when you start. In this case, you are basing your play off of each game experience, slowly but surely getting used to angles, positioning, depth, and reactive saves. But moving up the levels and playing at a higher speed and facing different shots or routines and play styles, you again build up an experience to base your play off, developing as a result. That aside, experience counts for a lot in goalkeeping, with you able to draw on previous experiences and tactical knowledge to counter attack an opposition’s assault on your D, commanding the defence to react appropriately or when to come off your line for a smart interception.

 

Like the wise old owl, the veteran keeper can draw on all of the games they have played to help them in their ability to dominate their D and command their defenders to increase their chances of low scoring (or conceding!) games. A younger goalkeeper might be able to get to shots more quickly than their older counterpart, but the older keeper has the advantage of countless games that offer them a wealth of experience for them to pick up the opposition in their in-game analyse of the opposition’s attacks. As they get more experience, the shot stopping abilities and athleticism start to combine with this ability to know when to do what or be where, at the right time, during a game and the goalkeeper will start to be more of an incredibly dominant force in the games they play. Kind of why a goalkeeper takes time to mature and peak later on in life!

 

Getting experience

The simplest and most obvious way to get game experience is to just get out there and play! Even if it as a lower level than you want or expect, you are still getting chances to build your experience and confidence in your abilities. Summer hockey in the off-season over in the UK is great for this, where there is an opportunity to get starts when other goalkeepers may be relaxing or off on holiday and such, and you can also prove yourself to other members of the club who might play for a higher team. ‘Doubling up’, often more possible when playing for a larger club who are without regular goalkeepers, is another way of doing this, playing more than once at a weekend.

 

Use your experience!

Ultimately, the crux of experience is how you make use of it when it comes to game time. By being able to ‘read’ the game better, you can have a greater impact on the games that you play. Make use of your experiences to think through how you should have reacted better when you allowed such and such a goal, so that you don’t make the same mistake twice or in the next game! You can be the most athletic and acrobatic awesome goal defying shot stopper, but if you don’t have a good, grounded level experience to base your understanding of how plays work or develop as you ‘read’ the opposition, then you are consequently going to make timely saves or interceptions.

Playing yourself out of a ‘slump’

‘Slumps’ can derail a season but going but to basics and working on your mental strength should work wonders!

At some point in everyone’s playing time, there will be a time where they struggle to make saves or deny the opposition, maybe even feeling like a ‘polo’ or leaking goals like a sieve as outfielders often call it! The elite goalkeepers have elite skills as well as an overpowering mental fortitude that ensures that they happen very rarely rather than perhaps more so, for the case of us mere mortal goalkeepers! But it’s no good falling into the trap of feeling the ‘slump’ is unstoppable, it takes guts to realise you can halt it and overcome it, but it’s doable! To beat the ‘slump’, the simplest way is to go back to basics, to relearn things and focus on the ball and compete and go through things with a purpose. You need to realise that you are capable of being a great goalkeeper and need a bit of work to remember that!

 

The dreaded ‘slump’

Ah, the dreaded ‘slump’. When you’re playing as if the ball is more like a golf ball than the basketball it used to seem when you were seeing everything and stopping it all. When your confidence is shot to pieces and you can’t seem to be doing anything right, letting in weak goals and making mistakes left, right, and centre, that would otherwise not be happening. Every goalkeeper will go through them at some point in their playing career, but the key here is to reduce its effect on your overall performance within the season! The more it drags on, the more it will affect your ‘mental game’ and have a knock-on effect on your overall team performance as they can’t do much in front of what used to be the rock in the team defence.

 

What is it?

In some ways, by definition, it’s a psychological thing. You’re not confident in your abilities, put off by niggling worries or nervous that you’re going to get scored on by an own goal or made to look silly somehow, that prevent you from performing to the best of your ability, which your team obviously needs you to be doing, so that they have the best chance of winning! You need to work on building your confidence back up again so that you can play as well as (or better than!) you were before. You may be struggling with some of the basics and working on these should make moving around the D and positioning against shots more manageable as you work to improve your rate of saves made.

 

What to do

The ‘slump’ could often be the result of forgetting the basics or struggling with a certain aspect of them. Going back to basics is the best way to deal with anything, helping you find the area you are having trouble with and working to improve hard to improve on it. Every save is the result of good angle work, strong positioning and challenging depth, and then the correct save motion to block the ball appropriately.

 

Use training as a chance to immediately go back to basics and you should be able to isolate the flaw or error in your technical game. Something has probably gone wrong and become part of your goalkeeping make up. Work on getting centred on angles for each shot, movement, basic positioning and getting ‘square’ and the right depth. Without a goalie specific coach this is obviously harder as you may not be able to analyse the root of the problem that you are specifically struggling with, but in training, you can use the opportunity to go through the motion of the basics against every shot. Maybe even ask for another goalie at your club to see if they notice anything when you’re ‘taking’ shots.

 

Have a purpose!

The more in tune you are with the game, the better you will perform. Focus is key; be alert and have your head on a swivel and know where your team mates are and what’s going on around you. Always watch the ball, even pretend that you are a camera man filming the game; that’s how focused on the game you should be! I’ll continue to harp on about the importance of focusing on the ball throughout, into the save, as I’ve written about previously. You can focus on making the save properly on every single save to push yourself to get it right, whether in practise or in an actual game.

 

Have self belief!

The more you think about the slump, the worse it can get. So don’t! Sometimes it’s best just to ‘call it a day’ and put it beyond you and move on and focus on the next game at hand. As it can be a struggle with the psychological aspects of the sport, think of how you can overcome things mentally. Self talk is what they call it: tell yourself you’re unstoppable, you’re amazing, you’re unbeatable and as a result, you may just go out there and prove it to everyone else! It sounds a little trite and obvious, but have belief in your abilities, be confident that you can and more importantly will stop the ball! The more saves you get and the more in tune with the game you feel, you’ll get into the swing of things and start playing well again.

 

Keep going!

Even if at first you don’t succeed, try, try and try again! Keep at it! Persevere and eventually you’ll succeed. Keep plugging away with your efforts and you’ll be able to be in a better position to reap the benefits. By working hard and putting the effort in, you should be ‘up’ for games and ready and raring to do your best in the next game.

 

Get out of it!

Ultimately, you want to make sure you do your best to get out of a slump, whether it be short term within a game as your confidence starts to crumble, or if it something more long term that could derail a season. It may take time, so be patient with yourself and don’t beat yourself up about things even if that sounds obvious and a little patronising! If you struggle, just go back to basics and think about what’s going wrong. Focus on the ball and be alert in matches and you should be on the road to recovery ok!

Intense goalkeeping

Playing with an intensity and determination to battle will help you to perform to your best.

With the goalkeeper having little to do behind a strong, coherent defence, the battle there is more about being able to stay mentally aware and keep a high level of concentration to make that important save that could mean the difference between winning and losing easy points as your team dominate. It could be said that here the goalkeeper exerts all of their energies in the mental battle of keeping alert. But with little physical activity, the goalkeeper theoretically has more energy in reserve to call upon when the opposition gets opportunities to break through and on and into the D. And as a result, the goalkeeper should always combine this mentally ‘switched on’ approach with the ability to battle no matter the easiness of a win.

 

Intensity in goalkeeping

It is my thinking and theory, that a goalkeeper should be intense in their concentration as much as with their physical actions. Rather than be passive and ‘react’ to the game as it happens, an intense approach will looking to take charge of all situations, as with attacking the ball and controlling your zone through voice and action, I feel a goalkeeper should actively involve themselves in the game through an energetic approach. By reacting to the game with intensity, the goalkeeper is more likely to pounce on rebounds or deal with scrambles and secondary scoring chances than otherwise, if more passive with their goalkeeping.

 

Excuse the examples of different sport (ice hockey), but they are very capable of illustrating and demonstrating this form of an almost ‘hyperactive’ goalie! Dominik Hasek was seen as the pinnacle of recent years, whilst Tim Thomas, whilst seemingly lacking in technique, is just as erratic at times. In the following clip, you can see a more active goalie, in the form of Pekka Rinne. Here, Rinne really pushes into shots and is active with positioning and challenging. Even in warm-ups, his movements are sharp and hands and legs aggressive in his shot stopping. You can see that this is the difference maker in a hard working and active goalie:

 

http://www.youtube.com/watch?v=jQViLiVevrY

 

High energy shot stopping

But more than that, a ‘high energy’ style of goalkeeping will see the goalkeeper react instantly to a shot, with them prepared to fully extend or dive out for example, to reach into the shot as it comes at the. And afterwards, recovering straight back up to get to the next shot, once the save is made or the ball has hit the ‘woodwork’! Intensive shot stopping combines acrobatics and athleticism: getting up as soon as physically possible to deal with the rebound or secondary chance on goal. This style mixes acrobatics and athleticism, combined with a desire to stop the ball (or whatever else it is!) no matter what; a determination to never be beaten and the athleticism and alertness to be able to pull off those world-class, unbelievable saves that only the elite can achieve. If you are beaten, then you are ready to react, because it may hit the post or woodwork. The following example shows this approach of Lloris at Tottenham (in football this time!), who will extend as far as possible to try and get a fingertip save on a shot, whilst ready to get up again for the next shot on goal. Although Lloris is beaten by the rebound chance, he first extends to attempt the (which is more than amazing!) and then recovers instantaneously to try and stop the second, which he is unfortunately beaten on.

 

http://www.youtube.com/watch?v=XMiHTZSuBOU

 

Hyper intensity

If you are intent on an energetic style, then you call almost end up in a hyper intense state. Rinne as , is often called a hyper intensive goalkeeper, making movements that can use up energy and may not always be required of him to make. Jonathon Quick also plays like this, but a Stanley cup ring proves its importance! This style of goalkeeping will require a strong stamina to be able to go the full seventy minutes (in field hockey’s case) without pause, as it puts a strong on your body and mind, requiring you to eat well and have a strong pre-season and continued approach to fitness. If the goalkeeper is facing a lot of shots (this could be in the range of 50-80 in a sport like ice hockey, but in hockey, may be up to thirty perhaps), the goalkeeper is in danger of burning out and ending up giving away goals through loss of energy, unable to keep up with the pace of the game and therefore slipping away in their battle to keep the score line down.

 

‘Battling’

Other than battling to keep or earn your position in a squad (as I have written about before), the battle within the game is with stopping every shot. Here, you do whatever it takes to see and read the ball and then make the remarkable save at the end of the sequence. You have to want it, to really want to win, competitively desiring never to be beaten! In comparison, if playing behind a weak team and getting ‘shelled’ a lot, you may lose confidence in your team and your desire to win. Here, a true battler with a strong ‘mental game’, will illustrate and demonstrate the difference between looking good and playing good, with an unbeatable desire to stop every shot! In ice hockey, they call it fighting for the puck, with the goalkeeper often literally fighting through traffic to get to a shot stopping position, just like a football has to fight opposition players in his box to come and collect a cross. In screens, the goalkeeper battles to find eye contact with the puck (or ball in this case!) to set themselves up for a strong save.

 

Mental determination

The ability to battle with in a game often coincides with the mental approach to goalkeeping. Rather than being defeatist and letting a goal hamper your confidence, the mentally strong battler approaches the game with an optimistic viewpoint, content to carry on regardless, to give their all no matter the score line. Here, the goalkeeper continues to fight in spite of the score to keep their team in with a chance of scoring more goals and reducing the deficit or bringing the game to a tie. In my opinion goalkeepers are the difference maker, but the goalkeeper who battles to stop every shot is far better than the one who has little work to do and doesn’t do it well. Just my thoughts though!

 

Bringing intensity to your game

Intensity does not include over exaggerating movements or diving for the sake of it, it is about being proactive and aggressive with your movements; challenging with positioning and challenging shots with an attacking saving motion and such. To do this, you have to mentally ‘fire’ yourself up, motivating yourself with a desire to win and play the best you can. Spending time before a game to psych yourself up and mentally prepare yourself, along with positive self talk as they can it to build self confidence and put away self doubt about not performing well will be the difference maker as you push yourself to play at your best.

The following clip shows a goalkeeper that ‘fights’ for every shot and really battles, getting a lot of clean sheets as a result!

http://www.youtube.com/watch?v=R1JUBqHEwH0

 

Be intense!

Ultimately, it is good to be intensity into your goalkeeping. Attacking the ball and challenging the opposition shooters confidently is going to improve your goalkeeping efforts. Tied in with commanding your area and making a dominant presence, you need to ready for those second chances on goal, to leap up onto your feet to try and get something on it to deny the opposition! With little work to do in an ‘easy’ game, you should be prepared to make up for it by involving yourself in the play and game like this that shows your desire to win.

Always challenging the shot

By stepping further out and narrowing angles, you can more readily challenge shots with aggressive positioning.

When possible, it is useful to challenge the shooter. Playing a higher ‘line’, not too deep within the D, the goalkeeper is able to challenge the angles and cut off visible shooting space against their attacking opponent. Whilst it takes confidence and trust in your shot stopping abilities and reaction times, being aggressive with your positioning will effectively make it harder for you to be scored on as the shooter looks to shoot around or through you in order to score.

 

By standing further out, the goalkeeper is able to cut down the angle and shooting space.

 

Playing deep

By tentatively waiting on your goal line, you are making it more difficult for yourself, so instead of ‘sitting back’ and making it easier for the shooter, work at stepping out and proactively challenging. Instead of trying to make the save behind you (which is very hard) or directly to the sides of you, you should look to attack the ball to improve your save making. There can be a tendency from nerves or fear of the ball (thanks to poor equipment or lacking in confidence in it or personal ability) not to challenge shots and to stay deep in the D, with a ‘line’ that is very close to the goal line. Against a packed D this is more of a necessity, with a smaller ‘D within the D’ making lateral movement easier, but when faced with an obvious shooting opportunity from distance, it is good to get more control of the situation through challenging the angles.

 

Staying on your line gives the shooter too much space to choose from on the play.

 

Challenging

Challenging the angles is the concept of stepping off the goal line to cut space; the idea of moving up the triangle of the established angle to reduce the shooting space available to the shooter. Setting up the angles and cutting the down, by moving out to challenge, is most important when charging a penalty corner, or when the shot is coming so fast at you: you can’t just rely on reflexes, but have to read and react, diving, or moving across, putting a bigger wall in front of the shot. Angles give you the starting point of the save, cutting them down makes them easier, so you still need to move yourself across in some way to make the save, otherwise you’ll have given away an easy scoring chance. However, just because you’ve cut down the space for a shot, it doesn’t mean you don’t have to make the save (i.e. by passively blocking); you’re reacting to where the shot’s going, not where you think it’s going. You’re already on the angle, but now you have to respond, by putting a pad, kicker or glove on it, or putting your body in front of the shot. It all depends on the type of shot you face.

 

Obviously an exaggeration to prove the point, but the following diagram illustrates this:

 

By challenging off your line, you can dramatically reduce the shooting options.

 

The following clip demonstrates a goalkeeper challenging their angles, with the goalkeeper confidently stepping out to challenge shots, rather than relying on a deep positioning and athleticism to make the save:

 

 

Narrowing the angle

One of, if not, the most important skill of angle play by the goalkeeper is narrowing the player’s shooting angle to make it harder for them to score; bringing the goalkeeper closer to the shot, to make the save easier, whilst taking away valuable shooting space at the same time. As the attacker comes in to for the shot the goalkeeper steps out onto the angle, getting in position to cover the shooting space, thus reducing the shooter’s options. By challenging the shooter, you make it harder for them; having to take time to choose the shot, by which time you are ready and waiting.

 

 

Looking ‘big’

Playing big is used in conjunction with angle play to cut down shooting space. Looking ‘big’ is the result of playing the angles and challenging them. By stepping further up the angle and off a deeper line, you create more of an imposing figure. By ‘playing big’ you can impose yourself on the shooter, making the goal look smaller as you appear bigger; playing with a wider stance will cover more of the net, whereas standing tight and rigid will make you appear easy to score on. Playing big is making use of playing the angles; it’s reducing the space the shooter has to shoot. And it depends on the style you play (if you play a reactionary style, you’re more likely to have your hands nearer your body), but again it’s using the techniques we have to our advantage. Like goalies in soccer who come further out, with their stance wider apart and their hands far out to the side, ready for the shot, we are very similar, with our legs apart to move more easily, and hands mid-height.

 

When he is on his ‘game’, Quico Cortes (Spanish first choice), is a great example of this aggressive style. He is very good at playing an aggressive, challenging style, coming off a deeper line to cut down the angles and really challenge the shooter. This clip demonstrates this technique, with his counterpart Johannes Blank also making saves from an aggressive based position:

 

http://www.youtube.com/watch?v=O6nLJt8uaRA&feature=relmfu

 

Getting centred

Before you go about challenge a shot, you need to be at the centre of the angle so you know whether to cover the near or far side of you, and to ensure you are not ‘off the angle’, but ‘on’ it instead, for your chances of making the save. Being central to the shot in your positioning, in that you are centred on the ball, so that you are not too far over to one side, is essential to challenging angles effectively. By being aware of your positioning, it makes it easier to step off your line and move forward to challenge the angles more effectively. You can’t successfully challenge the angles with aggressive positioning, if you are not centred, as you will give away too much shooting space to one side!

 

A good example of attacking depth and centred positioning.

 

Not too far forward

Obviously, there is a problem with being too far forward. By being at the top of your triangle on the angle, it is obviously very easy to pass the ball around you, or score around you, in a backdoor pass scenario. If you are challenging very high on a corner, then you don’t give yourself ample time to react, as you will see the ball but not be able to get a glove on it quickly enough (well, if playing at the highest levels!). You need to find a balance that suits; a philosophical ‘middle way’, able to challenge and react to the shot or play at the same time. Potentially, you want to be a few steps off the goal line, able to step forward when a direct shot becomes obvious, where it is suitable to challenge. Cortes is a great example of this and is a good example to learn from.

 

Challenging in the D

Sometimes, however, it is not possible to challenge shots so aggressively. Faced with a packed D, or where there is a need to face scrambles, then you are going to be playing deeper, making use of a deeper ‘line’ within the D. Obviously there is not much point wondering around the D past the p-spot, because of leaving a gaping space to shoot into and because lateral movement would be difficult, but when it is possible, stepping further out allows you to challenge a shot and make use of angles to make a more controlled and theoretically easier save. Instead, be aware when to challenge as such and do so well!

 

Penalty corners

Penalty corners are another good opportunity to make use of aggressive depth, other than facing clear scoring chances from the top of the circle. If the goalkeeper is not expecting a slip pass or deflection involved routine, then they can step out of the goal and step forward into the D, high, to challenge a flick or shot. By being closer to it, they can challenge it more suitably.

 

Again, Cortes is a good example of attacking the shot with positioning at the short corner, and is a good one to watch and learn from. As the following clip demonstrates:

 

http://www.youtube.com/watch?v=m4br72pAhdA&feature=relmfu

 

The following save illustrates the ability to still react athletically even if challenging , increasing the chances of making the save by making it easier so you don’t have to be at full stretch!

 

http://www.youtube.com/watch?v=p9N4JYqZS_o

 

Always challenging?

It takes a bit of confidence in your ability to stop shots and read the play, but ideally, the goalkeeper should challenge on every shot and every opportunity. This obviously depends on personal preference, style and ability to get around the goal, but when the opportunity to challenge a clear shot arises, then the goalkeeper would hopefully step out to aggressively challenge to make the save. By being more aggressive with your positioning, you make it harder for the shooters to score on you as you give them less room to shoot into, and combined with an attacking technique, increases your chances of save making!

Following the injection

Following the injection at the short corner and being aware of dummies and set-ups will help make it easier to make the save.

When facing a short corner, it is a good idea to follow the ball from the injection to the shot. By maintaining your focus on the ball throughout the whole process, you are more prepared for making the save, able to watch the ball into your equipment, rather than simply reacting at the last moment, not able to be aware of space to put the rebound and such like. Locating the actual ‘castle’ that will be receiving the ball, and working out the potential shooter/drag flicker is also useful for being able to react to the shot.

 

Watching the outlet pass

One of the main ways of dealing with the threat of the shot on the penalty corner is to watch the pass from the line through to the actual shot; allowing you to prepare for the save by observing the injection into the D. The goalkeeper stands in their goal, watching the injector release the pass into the D. This way, you learn who will be taking the shot; this is especially important if the opposition changes their routine on the penalty corner (so you can tell where the shot is coming from as you can watch the pass being made to the shooter) and you are not sure who will be taking the shot.

 

When you watch the pass, you need to concentrate on the ball. The focus is on where the ball is; following it from the injector to the shooter. This helps in identifying the shooter, especially if the opposition has changed their penalty corner set-up. Concentrating on the ball from the pass, you can prepare your move out, before reacting to the shot itself, having stepped out of goal and got into a good position. In a way, it helps to ‘psych up’ for the incoming shot on goal; preparing you for the shot, through tracking the ball and maintaining focus on it. Watching the pass gives you the advantage of not committing on a shot if the pass fails. It also gives you the advantage of finding out who the shooter is, if the opposition are using multiple “castles” (where the ball is stopped), or if the shooter changes as the opposition changes their routine (if you are doing too well!).

 

 

Watching it from the injection

Focusing on the ball as I keep harping on about is just as important when facing a short corner. Some goalkeepers don’t bother watching the ball through and prefer to react purely from what occurs in front of them, but I would like to think that focusing in this way is more beneficial to being able to make the save. Losing track of the ball and not being fully focused means you are not giving yourself the best chance to make the save as you are not fully prepared or rely too much on your reflexes and reaction speeds (which may not be top notch!), when facing the expected incoming shot or drag flick. By focusing on the ball from the injection, you are ‘locking on’ to the ball, mentally focused and intensely ready for the ball to come towards you. Watching at the injection also helps with commanding your defence of the corner, obviously, as you are aware when the ball has been released, for your defenders to charge out from the goal!

 

A lot of goalkeepers set up this way; standing so that they face the injector, to watch the pass through. Once the injection has been released and the shooter identified, they then move out of goal to face the shot. Most coaches coach the method of watching the injection on the penalty corner; enforcing the need to watch the ball from the pass into the shot. Whilst some goalkeepers stand in the goal in a sideways stance, parallel to the goal post, it is possible just to simply turn your head to watch the ball being released by the injection, following it across to the receiver.

 

Dummies and castles

The importance of focusing on the ball from the injection and watching it to see who receives it, is incredibly important when dealing when faced with a short corner making use of various options to try and confuse the goalkeeper. With well drilled routines and the quality of shooters, at high levels, it is important to be aware of how you need to respond to their crafty ways! If you misjudge and get fooled by the dummy, then you’re not going to have much chance of making the save. Anticipation and reading the situation gives you an advantage as always, giving you that extra edge (even if slight), to react properly. By watching where the ball ends up, you are in a better position (metaphorically!) to make the save.

 

Multiple ‘castles’

A ‘castle’ as it is known is the set-up for stopping the ball and then flicking or shooting at goal. The stopper of you will and the potential shooter/drag flicker. In this case, a well crafted routine will often use one or more potential shooters and stoppers as well, setting up multiple ‘castles’ to try and distract you, confusing the goalkeeper as to which way to go and who will be receiving the ball and creating a scoring opportunity from it. It is therefore crucial that you follow the ball to work out which is the ‘castle’ that is going to create the opportunity on goal.

 

The following clip is a very well thought out corner routine, but shows the example of multiple castles!

 

http://www.youtube.com/watch?v=E7MQcP8Ax_Y

 

Dummies

Dummies can also be incorporated into a routine, which means the goalkeeper has to be more aware and conscious of working out the actual shooter. The dummy can vary, but generally involve another ‘shooter’ will pretend to shoot on goal, hoping to put the goalkeeper off and confuse them into going the wrong way. The receiver of the ball may slip the ball to another player to drag flick, or pass the ball into the D for someone to get onto and shoot. These are the types of routines you can see in the Euro Hockey League, but could also be utilised at other levels.

 

The following at 0:30 of the following clip represents this use of ‘castles’:

http://www.youtube.com/watch?v=YCO3arjJdzo&feature=related

 

Locating the shooter

Whilst both teams prepare for the corner, you will have time to look at the opposition and try and deduce who will be going to shoot at you. The more aware you are and the ability to follow the outlet pass to the actual shooter is incredibly useful. By watching the team set up their players in front of you, you can prepare yourself more readily. Noticing where the ‘castles’ are being set up, conscious of angles etc. and ‘pre-scanning’ the top of the D to locate shooters or runners in for deflections, helping you mentally address the scoring threats and organise your defence accordingly and prepare and anticipate for the save.

 

Anticipation

Ultimately, it is good to focus on the ball and also to ‘read’ the game in front of you, especially against a short corner. By being wary of the opposition’s routines, you are more likely to make the save. Being aware of things like this in a game situation will improve your save percentage and ability to make the stop.

Solid foundations

Having a solid grasp of the basics and fundamentals will help you to play well as you move up the levels and improve as a goalkeeper.

In order to provide consistent performances for your team, you need to be proficient college paper writing service in your technique. That is to say you need a strong technique to base your save making from. For example, if you have weak positioning, then being caught out of position, shots are more likely to sneak by you, or you will have to dive or desperately over extend at every given opportunity. If you have a poor imbalanced ready stance, then it will be difficult to control rebounds on the save or will end up on your backside flailing around against a secondary shot! The more you work on improving technique and developed a strong core foundation to make saves from, the better your match performances will be.

 

Ensuring you have strong foundations

The key to strong performances as a goalkeeper, other than a confident mindset, is obviously down to technique. The stronger your technique, the better placed you are to make first and then secondary saves, to break down scoring attacks through rebound control and aggressive interceptions and so on. But your application of technique filters down to a strong foundation, which is a good ready stance, positioning and understanding of angles. The better your foundational technique, the better equipped you are to stop everything that comes your way. You don’t build a house on sand, unless you want it to slip away! Like the metaphor, you need to work on having solid foundations so you don’t have a poor season (one excellent game does not a good goalkeeper make!).

 

Of course, unless you have the privilege of having a goalkeeper specific coach to work with, or the help of a more experienced goalkeeper (who actually knows what they’re talking about!), it’s going to be difficult to work on improving your technique. However, there are some things you can work on without a coach, like positioning and your ready stance, making a self enforced effort to practise it in training. There are also useful guides like Kathleen Partridge’s goalkeeping manual (http://www.kathleenpartridge.com/book.aspx) or you can learn something watching high level games in person or on sites like youtube.

 

Identifying weak traits

If you have the ambition and desire to play at the highest levels, then you need to be able to filter out poor technique and work to develop solid save technique. In order to play to the highest level, you need to have well defined basic technique. If you don’t and you get the chance to play at a higher level, then this will quickly be exposed and you will be torn to shreds! For example, poor rebound control, by not turning the shot away, can lead to another unnecessarily allowed shot on goal by redirecting it to a free attacker. Scrambling around unnecessarily, or ending up on your backside from a save are sure signs of poor positioning and poor balance. As much as those laudable amazing saves are fun to do, you need to .

 

Over used ‘flashy’ saves

Aside from obvious weaknesses in technique, there is also the danger of being too or over athletic. That’s not to say you won’t be required to pull off those spectacular, mind boggling saves every so often to keep your team in it! Of course as goalkeepers we need to be very agile and athletic, but being so when it is not necessary is not needed. Rather, I’ve heard stories of goalies that changed the way they played to try and get noticed when looking to play national league, making those dramatic saves to try and get the attention of the coaching staff. By changing the way they played and looking to make the amazing saves rather than focusing on basic technique, they hampered their ability to perform consistently well. Of course unfortunately some coaches are privy to selecting such a goalkeeper but it is better to be known for providing a strong, consistent performance with no mistakes. Think of Gomes at Tottenham; do you want to be known for your awe inspiring saves and then inability to make the basic ones or string of mistakes? Playing at the top level is obviously a mix of the high end and basic saves, but ensuring you don’t make easy mistakes and let easy ones through you is more important than stopping than unstoppable in most cases.

 

Let the difficult saves take care of themselves   

A good football (soccer) saying is “take care of the easy saves and the difficult ones will take care of themselves”. Whilst making those amazing saves is great fun, if every save is overdone, such as having to dive around unnecessarily (that is to say diving at every shot because you are not set on angle or out of position) due to being off angle, then you probably need to rethink the way you are playing. That’s not to say these saves aren’t important, but there’s a time and place for them. Those “flashy” looking saves actually come from good initial positioning and then good footwork and agility to get behind the shot and then strong athleticism to reach the ball. In truth, you’re only really going to be diving against short corners, deflections, or a secondary shot where you are at the other side of goal and have to scramble across to block. Once you have got strong technique, the intangibles of reaction speeds, athleticism and mental strength come into play. You can’t really know how you will perform at a higher level, which is why building strong foundations will help your development and enable you to play to the best of your ability. It is the faster speed and better plays that will draw out these qualities (or not as the case may be!).

 

Strong technique

A strong technique is based around strong understanding of angles and positioning and a good ready stance. The natural ability of reactions and reflexes then come into play, as do athleticism and agility. However, without the ground works, you cannot expect to make quality saves against difficult shots. The following are a few possibilities of areas that you demonstrate good basic technique:

 

  • Strong ready stance applied throughout the course of the game, from which the goalkeeper is able to react
  • Strong awareness of angles and positioning
  • Obvious first save reactions, but also the ability to control rebounds
  • Good foot work to move into position for the save
  • Strong centre of core balance to help control the save and rebound
  • Good recovery and agility to get back into place for the second save
  • Patience in reacting (i.e. not going down too early)
  • Ability to ‘read’ the play and strong decision making

 

The following is a good example of a goalkeeper with a strong ready stance and positioning making well executed saves:

 

http://www.youtube.com/watch?v=vxdtR-hIYuc&feature=relmfu

Strong foundations lead to success

Ultimately, for you to have a strong season in between the sticks, you need to have solid foundations within your technique. It is obviously difficult to work on improving technique without the assistance of a goalkeeper coach, but focusing on the basics like positioning, angles, ready stance, balance and focusing on the ball and reading the play will help lead to greater success. Remember that it is more important to get behind the shot and stop it, than it is to have to dramatically dive in extension to reach the ball even if at times you might have to!

In-season Fitness

Hey goalies 🙂

I’m Soph, a goalie from the Lake District in the UK, and I’ve just been selected to attend the North Women’s U21 regional performance centre. However, at the moment, I’m not the fittest, and need to get fit quick, especially building on core strength. If anyone has any tips/exercises that are effective, please comment!

Many thanks,

Soph.

Dealing with drag flicks

Drag flicks can be difficult to deal with, but learning to make use of reactions and athleticism will make them easier to stop!

Drag flicks are quite an important type of shot to face, with the speed and accuracy of elite masters of the art of drag flicking being a deadly thorn in the side of even the best goalkeepers. Greats like Taeke Taekema, Sohail Abbas and others on the international scene are reminders of how influential their talents are by scoring on the set play of a short corner through the specialist art of a well executed drag flick. However, that is not to say you should merely throw up your hands and accept defeat, saying great goal, if you want to really push your standards of goalkeeping! By learning to read the flick and how to react to it with quick reflex and athleticism, you can start to combat its deadliness, and make yourself more unbeatable.

 

What makes the drag flick so special?

The difference between a normal shot and a dragged ball is the way it reaches the net; a flick will push the ball up in a circular route, whereas a strike will knock the ball skyward along a raised diagonal line or a slap and hit across the floor of the pitch. With the drag flicker holding their stick far back behind the body and then pushing with force into the flick, the drive of the motion creates a massive momentum from which to raise the ball. The way the ball travels in this way makes it significantly harder for the goalkeeper to deal with, as it is harder to tell whether the ball will be pushed up really high into the upper echelons of the goal, or simply raised off the floor to make it difficult for the goalkeeper to stop it.

 

The direction is often unknown, especially if the drag flicker is able to hide their intentions; when disguised, or pushed out to the side off the shaft of the stick, forcing the goalkeeper to react more to the flick, rather than being able to have a better idea of where the ball is headed. The ability to analyse where the ball is headed is also made more difficult by some drag flickers’ abilities to disguise their intentions. With the shoulder in front shielding the ball’s intended path and unorthodox techniques like Ashley Jackson’s, the goalkeeper has a harder time dealing with a drag flick. Combined with the speed of a strongly pushed flick, it becomes a deadly weapon for the opposition. As a result, you must have good, quick reflexes to react for the save (with the speed of the flick requiring you to be just as speedy with your reaction times) and properly watch the flight path all the way through into the save; reading the flick well, in order to stop it.

 

Dealing with flicks

Whereas you can play the percentages against a straight strike and go into a barrier to cover more against a low struck hit, you aren’t able to control the chances when faced with a drag flick, instead you have to be more proactive with your reads and reactions. By using your upright stance to readily cover more of the goal and having to react to the flick rather than exposing more room, you can still challenge the flicker. Dealing with drag flicks is more of a case of reacting at the right time, staying patient until the time is right to use your reflexes or athleticism to make the save.

 

Reading the flick?

Working out where the ball is headed is more difficult when faced with a drag flick. Whereas it is easier to make an educated guess when facing a shot, the flick is more difficult to read. The important thing is not to over complicate things by guessing wrongly. By being aware of the opportunity to be scored on from any area, it is easier to combat the flick; moving into the save as the ball comes at you. With the drag flicker looking to expose available space, there is more of a chance of the flick going low where it is difficult to reach, or to the tops of the goal, in the corners. With an upright stance taking up more room, it is often easier to react from your standing position. If you like to make saves against flicks from a standing position, then raising your gloves to around the height of your shoulders, in front of you to react more easily as you push into the save, will help you react against a high flick around you and push into the save.

 

Focusing intently on the ball

Again, as I have written about before, focusing on the ball is incredibly important. From the injection to the save, you need to be totally focused; the more focused you are on the ball, the better chance you have of making the save as you are more set on its movements. Watching the ball is so important to making the save against a drag flick. If you try to see the ball at the last minute, then you won’t have a chance at stopping the ball. Make sure you start focusing on the ball from the moment the shooter receives the pass from the injection, right through to the save itself. You need to keep concentration and keep your eyes locked on the ball; by concentrating on the ball, you will be able to successfully move your glove or pad into the right place to block.

 

Athleticism

If you cannot reach the ball standing up or reach a low ball with your feet (although you may like to use the splits as an option to get to the ball, like Stockmann often does), then you are going to have to leave your foot to be able to make the save. The better your athleticism, the more readily you can deal with flicks acrobatically to make the save as you push out to reach high and wide (or low!) flicks. Diving high, wide, or low, improves your chances of getting behind the ball and turning it away.

 

Difficult flicks to deal with

Knowing that the goalkeeper should be good enough to stop most flicks, at the higher levels, the flicker will really look to expose your potential weaknesses. A flick straight down the middle of the goal and between the legs should be a good scoring opportunity, with a goal definite if the goalkeeper stumbles with their footwork and opens gaps for the ball to go through, and if not, a rebound scoring chance if the save is made. Flicks around the gloves that are difficult to reach if they are close to the body, with indecision and crossing over of hands are also a problem area for the goalkeeper.

 

The following clip shows examples of difficult flicks:

 

 

Leaving your feet too early

When trying to stop a drag flick, goalkeepers can be the victim of going down too early, expecting a low flick and end up being beaten by a high flick instead. By not guessing or leaving your feet before the flick arrives and reacting on time, rather than too early, the goalkeeper has a better chance of making the save and stopping the ball. Being patient but also ready to act instantly when the destination is clear, is important to making the save. If you are faced with a drag flick for the first time, there is a chance that you won’t know what to do and be more inclined to ‘log’ anyway, putting you out of the game of save making entirely!

 

Going the wrong way

When faced with a drag flick, there is also the problematic of going the wrong way and guessing which way the ball is headed, only as a result to be unable to reach the ball and end up conceding. The key to prevent this is again not to guess or try to predict where the ball will end up, but to react and focus on the ball’s flight, getting your timing right to be able to stop the incoming ball. Expecting the unexpected, instead of trying to second guess the situation, helps to prevent getting beaten!

 

The following goal scored by East Grinstead displays a goalkeeper going the wrong way, with the Bowdon goalkeeper going the wrong way and then consequently being unable to reach the flick as it goes in:

 

In the following clip, you can see Dan Vismaans going to the right rather than left against a well executed Bram Lomans drag flick at about 0:48 playing time:

 

 

Reacting at the right time

Being able to react on time is in itself an elite skill to have. It’s difficult to get a good read on flicks all the time, so being able to react to it as it approaches you is more important. Reacting appropriately is quite essential to being able to make the save. Not going too early and taking the bait of the drag flicker, in the sense that you may go the wrong, is essential. The better your reaction times and reflexes, the better you are being able to deal with fast drag flicks. Which is obviously why goalkeepers at the highest levels have remarkably fast reflexes, so it is no wonder why they are so quick, making last second saves, making use of their natural talents!

 

Patience

Staying upright and then reacting appropriately will help increase your chances of making the save. Whereas committing early can leave you looking silly, being patient and trusting your ability to react with your reflexes will obviously help you with potential problems of going too early. It’s something I’ve written about before and probably need to link to! The better your reflexes, the longer you may be able to leave it, theoretically, reacting at the last minute (figuratively!) to stop the ball as it finally reaches you.

 

Challenging

One way of proactively challenging the drag flicker, is to challenge with your positioning by having a higher ‘line’. Challenging the flick means you need to react quickly to it as it comes in, but forces your reflexes to do the work (theoretically!). I think by having to react you do not have time to over analyse or over think or get fooled into going the wrong way, being forced into going the direction of the ball as it comes in. ‘Quico’ Cortes (Spanish international, formerly at Egara and now Den Bosch), can be pretty good at this technique, challenging well and then reacting athletically to stop the flick. Not over challenging and not over doing will be better for you as it still gives you the chance to react.

At 2:34 playing time of this clip, you can see Cortes making an unbelievable stop against Zeller (one of the world’s best players) using a combination of proactive depth and athleticism:

Staying deep

Alternatively, you may prefer to have a lower ‘line’ and rely more on your athleticism instead of cutting the angles. A modern trend in facing short corners, discussed before, is to play very deep within the D. Staying deep is a new technique used by a lot of goalkeepers at the international and Hoofdklasse level. You will now see a lot of goalkeepers at the top level staying very deep within their D, in order to give them more time to react to an extremely fast drag flick. If you watch Vogels, Stockman, Veering, Jenniskens or Blaak, they all stay deep in their D when facing a drag flick on the corner. They stand literally a foot off the goal line once they have stepped out of goal on the corner. This is because it gives them an advantage of having extra time to react against the flick. By being deeper, they have slightly longer. In comparison, if they were to be much further out, then they would have less time to react. By being deep in their D, it gives them longer to react (even if a millisecond extra!) to the flick; giving them the chance to watch the flight of the ball and get a better ‘read’ on the flick to move into the save as they see the ball into their equipment.

 

However, this is at the risk of exposing and opening up more space to shoot into, as they are not challenging the angles. The cost of staying deep is at the disadvantage of giving more shooting space to look at, with the drag flicker able to see more of the goal. Whereas challenging angles and ‘playing big’ helps you cut down space, you are obviously exposing more space, leaving more room to flick into. So if you are going to play like this, you need to have good athleticism to extend into the save!

 

 

 

Practising

Brudtärna klänningar kan välja en enkel stil. Bästa alltid kommer från den klassiska, denna retro brudtärna är en dyrbar skatt. Fantastiska bilder kommer att dra oss tillbaka till Europa i början av seklet

Like any technique, it is good to practise facing drag flicks. The more you practise you get, the better you will be come game time as you will be confident in your ability to make the saves at short corners, whenever your team concedes them. Goalie coaches often use a lacrosse stick to copy the speed and accuracy of a drag flick. Obo’s training tool for drag flicks is useful because it can more easily replicate these qualities and is designed to make it harder to read, unlike the lacrosse stick. The best type of practise is to practise against the best! Training with good drag flickers is obviously going to help improve your ability to stop drag flicks. Try and find the best drag flicker in your club to train with, is an idea! Working on your reaction speeds and eye co-ordination in your spare time away from the pitch will also obviously be very useful in helping you when you have to face drag flicks.

 

Pointers:

 

  • Stay on your feet for as long as possible, so that you don’t get wrong footed or go too early
  • Like any type of shot, focus intently on the ball to get a good ‘read’
  • Leave your feet and dive high or low as appropriate if you cannot reach it from a standing position
  • Play according to your strengths; challenge or stay deep as you feel works for you, reacting with reflexes or athleticism according to your abilties

Mistake making

Making sure you don’t make regular mistakes and are able to bounce back from them is important for consistently good goalkeeping.

Making mistakes as a goalkeeper is quite an important issue to deal with. With the prospect of upsetting your whole team by a bit of mess up can make the experience of playing in goal a whole lot more traumatising. As they say, sport is 10 skill and 90 psychological, so being able to overcome a significant blip in form is incredibly important in providing your team with confidence in your ability and chance to backstop them to victory. How you deal with mistakes and bounce back from them you illustrate how well you handle adversity and compose yourself.

 

Oops! The sight of the repercussions of a goalkeeper ‘fail’.

 

Making mistakes

Starting out as a goalkeeper, it can be easier to make mistakes more readily because of inexperience and lack of training and confidence. But as you develop, you want to be providing solid goalkeeping for your team, with them expecting a good, consistent level of goalkeeping where you make the important stops and more importantly don’t give away easy, avoidable goals. As you look to provide consistency within a season to help your team push for a league topping performance, you also need to work on your consistency within games, making sure you don’t slip up and give away a goal because of poor decision making or the ball squeezing through you. Well executed, practically unstoppable goals are forgivable, whereas your team won’t take kindly to a goal effectively caused by you.

 

Types of mistake

Allowing shots through you is a good example of a mistake made in field hockey. James Bailey let in such a goal between the legs against the KHC Dragons in the recent Euro Hockey League games and is the kind of example of where you don’t want to be allowing goals through you. Shots wide of you are more forgivable, but through you, which are just as difficult to stop, your team mates don’t want to see, whilst this is down to good footwork and balance. Other mistakes can be caused by wrong decision making; rushing out at the wrong time to tackle or going down too early on a 1-on-1 for example. Coming out for an interception and missing, leaving the post at the right time or messing up a rebound and sending it out to another to attack to drill it home are others.

 

Causes

A simple explanation for regular occurrences of mistakes is a lack of mental strength. As soon as you make one big mistake, your whole game can fall apart leaving you wondering why you got out of bed to play the match! A mental collapse in confidence often leads to further goals as you question and doubt your shot stopping abilities and needs to be readdressed, so you need refocus and forget about the goal, moving forward and making sure you do your best not to concede in a similar way. Similarly, over thinking and over analysing can lead to mistakes as you are unsure what to do, like De Gea’s run last season at Manchester United. Instead, going with your goalie heart and reacting to events rather than trying to hard will make up for this. Wrong decision making can equally be caused by lack of understanding of how to deal with a situation, which requires experience and also awareness of what a goalkeeper should do in a certain situation, so asking coaches and team members advice, as well as looking for information on what to do should help you out.

 

‘Bloopers’

Howlers and bloopers: the ones where goalkeepers are humiliated for a pretty awful slip-up, compiled for video and internet viewing; the types of goals that are every goalkeeper’s living nightmare and which cannot be easily erased. Ones like football’s Rob Green letting the ball squeeze through him against USA, a similar gaffe by Scott Carson, Paul Robinson’s miskick and the list goes on! Some goalkeepers, like Manuel Neuer (one of the world’s best right now in soccer) are amazing shot stoppers and make few mistakes, but the ones they do, are pretty catastrophic. I guess in some cases it’s better to make as few as possible, even if they are more worse when they happen!

 

Of course these are football related, and in terms of hockey, there aren’t many I can think of that come to mind, but Max Weinhold’s goals through him at the Olympics stand out the most. But because a goalkeeper makes the occasional ‘blooper’, if they can make the important saves to keep the score close and win the game, does that mean they shouldn’t be playing? ‘Bloopers’ can ruin a career, with people remembering them more than good performances and can be a goalkeeper’s downfall, so it is best to make sure they never happen!

 

The following clip, whilst of football, shows considerable errors such as this:

http://www.youtube.com/watch?v=J1KoGMfhC5w&feature=related

 

Eliminating mistakes

Making mistakes as said earlier can often be a mental (psychological) game problem as much as it is a technical one. Not getting too weighed down with the pressures of goalkeeping and learning to play ‘in the zone’ should help, whilst ironing out technical errors through practise and training should translate to performing well during games. Sometimes training well does not translate to good games, but working hard will pay dividends eventually. The need to iron out making mistakes is important for regular success as a goalkeeper. If mistakes are all too common and a regular occurrence, then something needs sorting out! To be considered an elite goalkeeper (at whatever competitive level), you need to give away mistakes which are few and far between because your team relies on you to not give away easy goals that considerably affect their chances of winning.

 

Being reliable

In football, they call it being a ‘safe pair of hands’ i.e. you’re not going to cause a calamity when you go out to catch a cross or a save, safely collecting or catching the ball instead. You may be able to make outstanding, spectacular saves to deny the opposition, but it is also the goalkeeper’s job to not mess up and give away a terribly easily ‘giveaway’ to the opposition. Gomes in his early days at Tottenham is an obvious example: a goalkeeper who can make the amazing, unbelievable saves, but is prone to letting in howlers like in the Champions league game later in his career (which decided his fate, with Friedel coming in as a replacement). Being an elite goalkeeper is a mix of the incredible and the mundane; you need to be able to do the basics well and also make the cracking saves your team don’t expect you to make!

 

Avoid mistakes!

Ultimately, you want to do your best to avoid making mistakes that could cost your team and gift the opposition a win. Working on technique and getting strong mentally, playing confidently even if such a goal is scored, is definitely important to being consistent throughout a match and the total season. Not over thinking and being able to bounce back from such a goal will ensure that you provide good goalkeeping for your team.